Joined: 28 Jul 2010 Posts: 9 Current Diet: My Own Diet
Posted: Wed Jul 28, 2010 7:54 am Post subject: New Member
Hi - I am happy to find this site - I really need motivation to get moving. I know what I need to do, but cannot make myself do it. I am 47 and my current weight is 235 - I am 5'3" tall. My goal weight is 160. I am married and my dh and I have been together 21 years. We have an 18yo son and a 30yo son from his first marriage. Any help is greatly appreciated.
Joined: 21 Jul 2009 Posts: 704 Current Diet: My Own Diet
Posted: Thu Jul 29, 2010 5:08 am Post subject:
Welcome! You are in the right place. We share our good and bad. Some of us have lots to lose, others less. I went from about 115 to 200 due to a medication and have been trying to lose the weight. Most of my family is overweight and very reserved about it. We try to set goals every month- even if it is just one- to keep us motivated. _________________ SW- 200
STGW- 150
FGWR- 110-125
CW- 187.0
Tell me what you eat, and I will tell you what you are. Brillat-Savarin
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